Patients with anxiety may be overwhelmed, exhausted, and stressed. They cannot concentrate because of their intense inner focus. Anxious people may appear calm, but their brains never seem to calm down. The constant internal chatter can get so bad that it interrupts sleep and robs quality of life. People suffering from anxiety don't live in the present, they constantly worry about the future or live in the past. Neurofeedback is the fastest ways to teach people how to learn to help themselves, and it's easy to learn. These technologies have been used for many years with solid, proven results. It's true, neurofeedback helps to reduce anxiety and stay calmer.